|
|
| |
 |
 |
| |
Rule 1: Formulate a diet plan
To do so, start by improving your knowledge of nutrition: It is essential to learn about which food is beneficial and for what reasons. In case of losing weight, you may also need to consider which foods are harmful for your body.
Research the nutritional values of foods and understand what your body needs. Remember, meals can be made healthy and tasty with the correct ingredients.
|
| read more... |
|
 |
|
 |
| |
Why has the RBI increased interest rates?
The RBI has a role to play in adjusting interest rates in the economy to keep a check on inflation. Inflation is the general increase in the level of prices in the economy. As you might have observed first hand, the price of everything from vegetables to petrol has been on the rise in recent months. So, in order to control inflation the RBI announced an increase in the Repo and the Reverse Repo Rates.
|
| read more... |
|
|
|
 |
| |
Here is way to solve all your queries through this questionnaire
What is an assessment year?
An assessment year is the year when the income earned is assessed. So the income earned in the financial year 2009-10 (i.e from April 1, 2009 to March 31, 2010) is assessed in 2010-11, which is the current assessment year.
|
| read more... |
|
|
|
 |
| |
This process is neither time-consuming nor complicated. Also, do not fall for the thousands of ads that you find in public places offering services to get a PAN card "for Rs 200 only". You can do it in less than half the amount — all it takes is a cheque or a demand draft for Rs 94, and a credit or a debit card transaction to get a PAN.
So, getting a fresh PAN card or a new one and even changing details such as address, name, etc, provided earlier all can be done using different forms at the same cost.
|
| read more... |
|
|
|
 |
What are NDFs?
Non Deliverable Forwards, or NDFs as they are popularly known, are short-term forward contracts on foreign exchange. International investors use this market to bet on currencies like the rupee in the overseas markets. NDF contracts are largely on thinly-traded or non-convertible currencies and they are settled at an international financial centre, generally in US dollars. They are quoted for periods between a month and a year.
|
| read more... |
|
|
 |
|
|
Please do not reply back to this mail. This is sent from an unattended mail box.
Please mark all your queries / responses to webmaster@insuregain.com |
Information provided on this newsletter has been independently obtained from sources believed to be reliable. However, such information may include inaccuracies, errors or omissions. www.insuregain.com and its affiliates, information providers or content providers, shall have no liability to you or third parties for the accuracy, completeness, timeliness or correct sequencing of information available on this newsletter, or for any decision made or action taken by you in reliance upon such information, or for the delay or interruption of such information. www.insuregain.com, its affiliates, information providers and content providers shall have no liability for investment decisions or other actions taken or made by you based on the information provided on this newsletter.
|
| |
|
|